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Want a quick and easy way to boost your overall health? Look no further than Namaste Superfoods Organic Barley Grass Powder.

Barley has been the go-to health booster for thousands of years. The ancient Egyptians, Romans and Vikings all used Barley, and Columbus carried it to the Americas. It was a prized possession of the Pharaohs of Egypt who used it for rejuvenation.

 

With a significant chlorophyll content, barley grass boasts an array of minerals including iron, copper and up to 11 times the calcium in cow’s milk. Barley grass is an excellent source of protein with 18 of the 22 essential amino acids. Packed with fibre and iron and other nutrients and minerals.

Many of Barley Grass’ benefits come from its chlorophyll content. This is the same chemical that makes grass green. As the essential ingredient in photosynthesis it is the basis of all plant life. Chlorophyll also has a very similar structure to blood haemoglobin.

Check out our Organic Barley Grass product prices here

 


So what makes it so great?

  1. Reduces Toxic Build up in the Body

Your body is your temple, and the only way to truly preserve your temple is to maintain good overall health, but modern life can make this difficult. We burden our bodies by eating junk food all of the time, failing to find ways to address our stress levels, or by simply not finding the time to take care of ourselves properly.

One of the biggest benefits of barley grass powder is that it’s a natural detoxifier. Meaning it helps reduce toxic build up in the body. If you’re not eating a healthy diet, it’s a great way of dealing with the physical repercussions of poor eating habits.

The abundance of zinc, selenium, and copper all contribute to detoxification. The significant chlorophyll and beta-carotene levels helps get rid of waste materials like mucus and crystallized acids. Barley grass powder supports the metabolic process and strengths and detoxifies the liver.

Barley grass drink

  1. Improves Skin Health

Do you feel that your skin losing its luster and vitality? Being a rich source of selenium, barley grass can significantly improve the health of our skin. It is full of antioxidants, vitamins, and minerals that contribute to healthy skin.

  • Zinc helps the skin heal and repair wounds. By taking barley grass powder orally (juice) or applying it as a paste, you can reduce facial lesions and wounds.
  • Selenium helps maintain elasticity in the skin and keep its tone.
  • Anti-inflammatory properties can reduce acne and fight skin infections. It can also brighten your skin by exfoliating it and controlling oil secretion.

Moreover, it protects our skin from damage done by external factors such as harmful UV rays, wind, and cold air. Exhaust fumes and smog are some of the other common factors damaging our skin, so if you live in a town or city, barley grass will definitely help you keep your skin youthful and healthy.

  1. Helps with Digestion

Barley is believed to have the highest amount of fibre among grains, which acts as a probiotic to help friendly bacteria in your intestine.

  1. Can Help With Weight Loss

As you know, being overweight or obese makes you more susceptible to cancer, diabetes, and other health-related issues. Insoluble fibre can help with weight loss by making you feel full for longer, while also providing your body with the vitamins and minerals it needs. It also helps control blood sugar levels, which means you won’t have as many cravings between meals.

  1. Reduces Cholesterol

During a clinical study of the effect of barley grass on type 2 diabetes, researchers found that it not only lowers blood sugar levels, but also lowers cholesterol. Furthermore, the study showed that after 70 days of consuming barley grass on a daily basis, cholesterol levels decreased by 5.1 %. Cholesterol, as well as type 2 diabetes, is actually slowed down by monosaturated fats and antioxidants, which barley grass is rich in.

If you have high cholesterol, consult your doctor about consuming barley grass as a viable remedy. Should you use it, you will quickly see the results.

  1. Supports Immune System

You probably think of oranges as the ultimate food source of vitamin C, but here’s a shocker for you: barley grass contains far more.

Because of this, barley grass can support our immune system and improve our overall health. It makes us more resistant to catching a cold or coming down with the flu, especially the dreaded Man-Flu! We are constantly under pressure and stress, and more prone to becoming fatigued, adding a couple of servings of barley grass a day to our diet can help put an end to constantly feeling ill and weak.

Copper is another important immunity-boosting micronutrient found in barley – it improves our bone health, and is essential for haemoglobin production in red blood cells.

  1. Prevents Osteoporosis

Bone health can also be improved through barley grass intake, as it contains phosphorus and copper. Barley grass also contains 11 times more calcium than milk. Whether you have a broken bone that’s slowly healing up, or you just want to boost the health of your bones, barley grass will certainly help you.

It can’t cure osteoporosis, but it can help you alleviate some of the symptoms, slow the process and keep your bones in better condition. Moreover, barley provides us with manganese, which is essential for bone production.


Organic barley grass powder

Namaste Superfoods Organic Barley Grass Powder

This powder offers many more potential benefits. Don’t wait to start improving your overall health! Buy now and start enjoying all the health benefits barley grass powder has to offer!

Check out our Organic Barley Grass product prices here